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  })();</description><title>the joshkast</title><generator>Tumblr (3.0; @joshkast)</generator><link>http://joshkast.tumblr.com/</link><item><title>Andy Bernard - I Will Remember You</title><description>&lt;a href="http://tmblr.co/ZAwNHyk5_JwH"&gt;Andy Bernard - I Will Remember You&lt;/a&gt;: &lt;p&gt;The coolest moment from last week’s episode of the Office!&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/49605009092</link><guid>http://joshkast.tumblr.com/post/49605009092</guid><pubDate>Sat, 04 May 2013 13:08:47 -0400</pubDate><category>the office</category></item><item><title>Mountain Dew/ Pepsi are getting some serious crap for this...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/pHpdExjvs7A?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Mountain Dew/ Pepsi are getting some serious crap for this commercial that they pulled. Critics are saying it’s racists and pokes fun of battered women. Funny thing is, they are getting a TON of buzz for this - $ can’t buy buzz!&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/49452652870</link><guid>http://joshkast.tumblr.com/post/49452652870</guid><pubDate>Thu, 02 May 2013 15:21:26 -0400</pubDate><category>pepsi</category><category>mountain dew</category><category>viral</category><category>commercial</category></item><item><title>Too Chunky To Cheer?</title><description>&lt;a href="http://www.stitcher.com/podcast/106-khq/josh-and-heather-on-106-khq/episode/23502204"&gt;Too Chunky To Cheer?&lt;/a&gt;: &lt;p&gt;Whaaat? So someone said this girl is too chunky to cheer. Ehhh. Okay, hear what people said on our show..and LOOK! She’s gorgeous!&lt;/p&gt;
&lt;p&gt;&lt;img alt="Not Chunky AT ALL!" src="http://www.106khq.com/image/wkhq2/UserFiles/Image/63263406.jpg"/&gt; &lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/49452484355</link><guid>http://joshkast.tumblr.com/post/49452484355</guid><pubDate>Thu, 02 May 2013 15:18:44 -0400</pubDate><category>106 khq</category><category>josh and heather</category><category>cheerleading</category><category>kelsey williams</category></item><item><title>Worst first day of work ever. I really feel bad for this guy...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/P_uX1RczgQA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Worst first day of work ever. I really feel bad for this guy EVEN THOUGH you should always act as the mic is on - no one follows that rule. The moment he realizes he’s on is pretty funny though.&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/48799939291</link><guid>http://joshkast.tumblr.com/post/48799939291</guid><pubDate>Wed, 24 Apr 2013 17:34:26 -0400</pubDate><category>news anchor</category><category>blooper</category><category>viral</category><category>funny</category></item><item><title>Here’s one way to get a for sure “YES” if you...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/9-gwwP3latA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Here’s one way to get a for sure “YES” if you ask a girl to prom… &lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/46448766827</link><guid>http://joshkast.tumblr.com/post/46448766827</guid><pubDate>Wed, 27 Mar 2013 17:30:58 -0400</pubDate><category>prom</category><category>viral video</category><category>high school</category><category>jason mraz</category><category>romantic</category><category>relationships</category></item><item><title>Mind Blown</title><description>&lt;p&gt;Bored tonight because I did the late afternoon show and am actually not tired. Don’t really feel like going to the bar so here I am. I was just on Soul Pancake and I posted this, I blew my own mind…&lt;/p&gt;
&lt;p&gt;&lt;span&gt;“In general people love the past, fear the future and are not satisfied with the present. But the future and present become the past in time, so we may as well be satisfied with the present, excited for the future and smile at the past.”&lt;/span&gt;&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/46120937542</link><guid>http://joshkast.tumblr.com/post/46120937542</guid><pubDate>Sat, 23 Mar 2013 21:26:42 -0400</pubDate><category>mindblown</category><category>past</category><category>present</category><category>future</category><category>inspire</category></item><item><title>Deep thought</title><description>&lt;p&gt;&amp;#8220;This too shall pass,&amp;#8221; &amp;#8220;nothing lasts forever,&amp;#8221; isn&amp;#8217;t it funny how those quotes, pretty much the same, can be scary or relieving depending on what&amp;#8217;s going on in your life? Either way, those quotes are very true and in this moment, for me, they are relieving!&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/45632996324</link><guid>http://joshkast.tumblr.com/post/45632996324</guid><pubDate>Sun, 17 Mar 2013 20:23:32 -0400</pubDate><category>deep thought</category><category>inspiration</category></item><item><title>Every so often we have live bands come into the world’s...</title><description>&lt;iframe src="https://w.soundcloud.com/player/?url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F83369008&amp;liking=false&amp;sharing=false&amp;origin=tumblr" frameborder="0" allowtransparency="true" class="soundcloud_audio_player" width="500" height="116"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Every so often we have live bands come into the world’s smallest studio. A group from Charlevoix/ Boyne City, Michigan called the Sleeping Gypsies came on Friday, great band! Hear their cover of “Suit and Tie” by Justin Timberlake here, plus an original!&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/45597393101</link><guid>http://joshkast.tumblr.com/post/45597393101</guid><pubDate>Sun, 17 Mar 2013 13:20:46 -0400</pubDate><category>josh and heather</category><category>106 khq</category><category>live music</category><category>boyne city</category><category>charlevoix</category><category>michigan</category><category>traverse city</category><category>podcast</category></item><item><title>HAHA! The Walking Dead opening credits, if it was 1995.</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/9C6tE4Mblks?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;HAHA! The Walking Dead opening credits, if it was 1995.&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/45334133668</link><guid>http://joshkast.tumblr.com/post/45334133668</guid><pubDate>Thu, 14 Mar 2013 04:28:55 -0400</pubDate><category>the walking dead</category><category>opening credits</category><category>funny</category><category>1995</category></item><item><title>Video</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/PP9b_91PHi8?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://joshkast.tumblr.com/post/44903002050</link><guid>http://joshkast.tumblr.com/post/44903002050</guid><pubDate>Fri, 08 Mar 2013 20:47:33 -0500</pubDate><category>dancing nana</category><category>funny</category><category>viral video</category></item><item><title>Bon Jovi and goat.</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/f2rHV2OfuYQ?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bon Jovi and goat.&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/44089497557</link><guid>http://joshkast.tumblr.com/post/44089497557</guid><pubDate>Tue, 26 Feb 2013 17:21:30 -0500</pubDate><category>bon jovi</category><category>goat</category><category>music</category><category>funny</category><category>viral video</category></item><item><title>Good people come out of crazy stories. This guy gets hit by a...</title><description>&lt;img src="http://25.media.tumblr.com/553ae57f2b009815654385411b2467f9/tumblr_mip6xpC0bZ1qe3lewo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Good people come out of crazy stories. This guy gets hit by a tire flying off a car that wrecks at 185+MPH in a NASCAR Nationwide Race. Guy in the row in front of him rips his shirt off to stop the bleeding. Sounds like he had a nasty cut on his leg. People are great.&lt;/span&gt;&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/43845255195</link><guid>http://joshkast.tumblr.com/post/43845255195</guid><pubDate>Sat, 23 Feb 2013 19:05:49 -0500</pubDate><category>good people</category><category>nascar</category><category>nascar nationwide</category><category>fan</category><category>daytona 300</category><category>grand stand</category><category>daytona</category><category>people</category><category>amazing people</category><category>humanity</category><category>hope for humanity</category></item><item><title>This may seem weird since I’m a pop radio morning show...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/shJBFyct2XE?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This may seem weird since I’m a pop radio morning show host &amp; NASCAR is more of a country/ rock radio thing but I’m a huge fan. Ladies and gentleman, I give you the Jeff Gordon Harlem Shake!&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/43312179399</link><guid>http://joshkast.tumblr.com/post/43312179399</guid><pubDate>Sun, 17 Feb 2013 09:58:52 -0500</pubDate><category>harlem shake</category><category>jeff gordon</category><category>funny</category><category>nascar</category><category>daytona 500</category><category>viral</category><category>video</category></item><item><title>This is how we Harlem Shake in Northern Michigan @ 106 KHQ</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/KAnLSUyjYQM?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is how we Harlem Shake in Northern Michigan @ 106 KHQ&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/43185997471</link><guid>http://joshkast.tumblr.com/post/43185997471</guid><pubDate>Fri, 15 Feb 2013 19:39:04 -0500</pubDate><category>harlem shake</category><category>dancing</category><category>viral</category><category>106 khq</category><category>northern michigan</category><category>josh and heather</category></item><item><title>Woa! You heard about the guy who got arrested for holding a...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/Vf3RZ7gi2f0?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Woa! You heard about the guy who got arrested for holding a knife to his throat outside of Buckingham Palace right? If not, here’s video of police tasing him!&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/42374650375</link><guid>http://joshkast.tumblr.com/post/42374650375</guid><pubDate>Tue, 05 Feb 2013 16:09:46 -0500</pubDate><category>taser</category><category>police</category><category>buckingham</category><category>england</category><category>knife</category><category>psycho</category><category>crime</category><category>viral</category><category>video</category></item><item><title>"The only women that aren’t crazy are the ones that admit they are."</title><description>“The only women that aren’t crazy are the ones that admit they are.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Josh Garber&lt;/em&gt;</description><link>http://joshkast.tumblr.com/post/41788816851</link><guid>http://joshkast.tumblr.com/post/41788816851</guid><pubDate>Tue, 29 Jan 2013 11:11:10 -0500</pubDate><category>women</category><category>relationships</category><category>truth</category><category>fact</category><category>crazy</category><category>life</category></item><item><title>I’m gonna pop some tags</title><description>&lt;img src="http://24.media.tumblr.com/55c8120cff2332895f1fd2df738f478c/tumblr_mhculqWnWR1qe3lewo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m gonna pop some tags&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/41726808645</link><guid>http://joshkast.tumblr.com/post/41726808645</guid><pubDate>Mon, 28 Jan 2013 16:34:37 -0500</pubDate><category>thrift shop</category><category>Macklemore</category><category>ryan lewis</category><category>wanz</category></item><item><title>If you don’t feel bad for this dog, you have no heart.</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/T_3WQYyy7nA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;If you don’t feel bad for this dog, you have no heart.&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/41709883420</link><guid>http://joshkast.tumblr.com/post/41709883420</guid><pubDate>Mon, 28 Jan 2013 12:36:41 -0500</pubDate><category>dog</category><category>stick</category><category>funny</category><category>viral</category><category>pets</category><category>cute</category></item><item><title>This make you yawn?</title><description>&lt;img src="http://24.media.tumblr.com/041a6a8ac9b48785e04eaea4342fd8d4/tumblr_mh5kg3tYtA1qe3lewo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This make you yawn?&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/41392344018</link><guid>http://joshkast.tumblr.com/post/41392344018</guid><pubDate>Thu, 24 Jan 2013 18:12:03 -0500</pubDate><category>yawn</category><category>photo</category><category>fun</category><category>sleep</category></item><item><title>Ever do the “Trust Fall” in school? Well, this is...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/wPOgvzVOQig?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ever do the “Trust Fall” in school? Well, this is how NOT to do it - girl gets owned.&lt;/p&gt;</description><link>http://joshkast.tumblr.com/post/41011535811</link><guid>http://joshkast.tumblr.com/post/41011535811</guid><pubDate>Sun, 20 Jan 2013 09:51:00 -0500</pubDate><category>trust fall</category><category>viral video</category><category>funny</category></item></channel></rss>
